Helping You Achieve Inner Calm
and an Eased Mind

Hi!

Welcome to Eased Minds! My name is Alison and I am a certified Master NLP Practitioner, Certified NLP Master Coach, Certified Master Practitioner of Time Line Therapy, Certified Master Practitioner of Hypnosis and a Cognitive Behavioural Therapist.

I have worked in the area of mental health for over 18 years, where I have worked in a variety of mental health care settings in the NHS and also at The Priory hospital in Altringham. I also work part time in the NHS as a Senior Psychological Therapist working with clients with complex PTSD and provide clinical supervision for Cognitive Behavioural Therapists.

Having worked with a wide range of different clients over the years I think there is a great value in talking therapies, however, working with complex cases in the NHS I have found that some of the techniques used to relieve clients symptoms can be quite distressing and destabilizing for some so I wanted to explore other techniques.

This led me to train in NLP (Neuro Linguistic Programming), Time Line Therapy and Hypnosis where we learnt to apply quick and effective techniques without causing the client distress and discomfort. I amazing learnt that a phobia can be treated in a couple of sessions opposed to a minimum of 12 to 15 sessions using Cognitive Behavioural Therapy! We also practiced techniques on each other throughout the training, so I can vouch for how effective they are!

In my private practice, I offer a blend of coaching, NLP, Time Line Therapy, hypnosis,  Cognitive Behavioural Therapy and Compassion Focussed Therapy depending on the needs of each individual. I usually offer a 2 hour appointment as find that after an hour the client is just warming up! I also offer breakthrough sessions of 1 intensive day for individuals wanting to have a clear out of everything in one day!

“Be the change that you want to see”.

I can tailor a package to meet your individual needs…

Contact me today and schedule in a free 30 minute consultation to find out more….