Bridal portraits Marsden Huddersfield

Introduction paragraph......

Do you have problems with?

  • Anxiety
  • Generalised anxiety
  • Health anxiety
  • Social anxiety
  • Phobias – fear of needles, fear of flying, etc
  • Want help to lose weight and to give up smoking
  • Help to relax and find a better work life balance
  • Sleep difficulties
  • Trauma and post-traumatic stress disorder
  • Depression or low mood
  • Lack of motivation
  • Low self esteem
  • Pain
  • Self-doubt
  • Held back by limiting beliefs

Or do you want to?

  • Improve career prospects
  • Improve relationships
  • Improve work life balance
  • Want help in business?
  • Want help working with employees to improve their productivity?

Techniques used

Time Line Therapy

Time Line Therapy is one of the most effective methods for creating quick and lasting changes for an individual. We can clear out negative emotions from the past, phobias or trauma and also remove limiting self-beliefs.

 Hypnosis

By using trance/hypnosis we can make positive suggestions to enable you to make a positive change in your life. There are some misconceptions about trance but a light trance will feel no different from the way you feel before you wake up or before you go to sleep.

NLP

Neuro – linguistic Programming provides practical ways in which you can change the way you think, view past events and approach your life. Quick and effective tools can be used to remove anything from a limiting belief to phobias in a couple of sessions.

CBT

Cognitive Behavioural Therapy is a more traditional “talking therapy approach”. It focuses on identifying, challenging and changing the way you think about things and also changing ones unhelpful behaviours which could be impacting on how they are feeling.

Coaching

Business, professional or personal coaching session, tailored to your specific needs. Maybe you want to be more successful in your career or personal life? Earn more? Have better relationships? To improve your success you want to get rid of any unhelpful patterns or negative thinking or negative beliefs which are holding you back from achieving what you desire.

CFT

Compassion Focussed therapy aims to help you become more compassionate towards yourself and others, which helps promotes mental and emotional healing. CFT uses both Buddhist practices and western psychological science.

Break through day

A breakthrough day is an intensive one day -  personal or professional coaching session tailored to meet your specific needs. Its designed to enable you to rapidly achieve significant changes your development. We work on your personal history and identify everything that you want to change and get rid of it in one day! Enabling you to break free from any destructive patterns or negative beliefs which are holding you back and achieving your true potential.